Remember to follow this podcast!!! [email protected] Over the last few days, I have been asked a specific question. How did I heal? Like what were some of the practical things you did to heal? There is one thing that has to happen in order for healing to begin. I realize that I talk a lot about healing and my healing journey, and how I am currently walking in the healed version of me. On the latest episode of UNFeigned the podcast, I talk about some practical things that I did to help me experience healing. These practical exercises also coincide with one of the mantras that I live by.

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