Undisciplined: Don't Say Yes To The Stress

09/10/2020 25 min

Listen "Undisciplined: Don't Say Yes To The Stress"

Episode Synopsis

For millions of years, evolution has shaped our behavior — we do what we’re designed to do. Or, at least, we did. Because today’s world stresses and confuses our bodies in ways that we are simply ill-adapted for. Now, the psychologist Erik Peper says it’s time for reckoning.