76-Coaching Health The Non-Diet Way

05/04/2023 48 min Temporada 7 Episodio 10
76-Coaching Health The Non-Diet Way

Listen "76-Coaching Health The Non-Diet Way"

Episode Synopsis

On today’s episode, Non-Diet health coaching, we explore what helping your client with health looks like as a non-diet professional. I answered a colleague's question about the process of health coaching when aligned with a non-diet view on health. What you’ll learn listening to this episode The true definition of health vs what you think it is The 4 bodies of health The influence of diet culture, wellness culture, and weight loss industry on healing What to focus on with your clients when it comes to health coaching Mentioned in the show: New Intake Forms - Non-Diet Client Assessment Tools How to Teach Nutrition without co-opting diet culture webinar Professional Training Certification Program  Free Resources  Sources and Quotes: Stephanie’s articles on health Research Health At Every Size approach Research on weight neutral approach to health Podcast on the failure of dieting - 286 Podcast on set point - 214 Podcast on BMI - 216 Podcast on Wellness Culture & Healthism – 228 Podcast Health Goals versus Weight Loss Goal – 264 Podcast on weight neutral approach to health – 208 Visual Determinant of health Link between body dissatisfaction and health behaviors