Listen "76-Coaching Health The Non-Diet Way"
Episode Synopsis
On today’s episode, Non-Diet health coaching, we explore what helping your client with health looks like as a non-diet professional. I answered a colleague's question about the process of health coaching when aligned with a non-diet view on health. What you’ll learn listening to this episode The true definition of health vs what you think it is The 4 bodies of health The influence of diet culture, wellness culture, and weight loss industry on healing What to focus on with your clients when it comes to health coaching Mentioned in the show: New Intake Forms - Non-Diet Client Assessment Tools How to Teach Nutrition without co-opting diet culture webinar Professional Training Certification Program Free Resources Sources and Quotes: Stephanie’s articles on health Research Health At Every Size approach Research on weight neutral approach to health Podcast on the failure of dieting - 286 Podcast on set point - 214 Podcast on BMI - 216 Podcast on Wellness Culture & Healthism – 228 Podcast Health Goals versus Weight Loss Goal – 264 Podcast on weight neutral approach to health – 208 Visual Determinant of health Link between body dissatisfaction and health behaviors
More episodes of the podcast Undiet Your Coaching
88-Become a Non-Diet Coach
15/11/2023
86-Non-Diet Coaches Success Stories Vol.5
01/11/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.