Understanding Emotions

Por: Sankalp Garud
How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.
79 episodios disponibles

Latest episodes of the podcast Understanding Emotions

Live Workshop Announcement + How to Handle Comparisons 14/12/2025
How to Be Disciplined 09/10/2025
How to Build Emotional Intelligence 28/09/2025
Why I Did A PhD In Psychology/Neuroscience 22/09/2025
What Doing an Oxford PhD Taught Me 30/08/2025
Magic and Psychology: A Conversation with Fergus Flanagan 19/01/2025
How to deal with uncertainty 23/11/2024
The Power of Long Term Thinking (and a heart-to-heart message for you) 04/11/2024
Supplements I Take for Sleep, Performance, and Longevity 14/09/2024
Which is better? Psychology or Neuroscience? 04/09/2024
Exploring Dunbar's Number and Gender Dynamics with Professor Robin Dunbar 25/08/2024
NHS Doctor Sanchit Turaga: The fundamentals of health 23/07/2024
The Learning Expert: How to Get Better at Anything (including emotional intelligence) | Scott Young 30/06/2024
How to Not Nice - Full Guide 17/05/2024
The Neuroscience of Friendships: Why We Connect & How to Do it Better 18/04/2024
Columbia Professor: Leadership, Emotional Intelligence, Stoicism, Escaping Death | Chuck Garcia 03/04/2024
Bryan Johnson: "Nothing matters in life without mental health" "Make health your #1 priority" 26/03/2024
Psychology vs Politics Expert | Happiness, Morality, and Big Political Ideas That Shaped The World 19/03/2024
UE #61: The risks and dangers of meditation 03/03/2024
UE #59: The four attachment styles 05/01/2024
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