In this episode of the Underdog Hoops Podcast, we dive deep into the essential defensive technique of hedging ball screens. Join Coach Farrar as he breaks down the fundamentals of hedging, explaining its crucial role in disrupting the ball handler’s rhythm and preventing easy scoring opportunities.
Learn about the different types of hedges—hard hedge, soft hedge, and show hedge—and discover when and how to use each effectively. Coach Farrar will walk you through the key techniques, from proper stance and positioning to communication and footwork, ensuring you have all the tools you need to execute a perfect hedge.
We’ll also discuss situational awareness, recognizing offensive intentions, and integrating hedging into various defensive schemes. Hear about common mistakes, like overcommitting and slow recovery, and how to correct them with practical drills and practice tips.
Whether you’re a coach looking to enhance your team’s defensive strategy or a player aiming to sharpen your skills, this episode provides invaluable insights and actionable advice. Tune in for expert guidance, illustrative examples, and tips that will elevate your game on both ends of the court.

Ver todos los episodios