Validating the Unfelt: A Journey Through Trauma and Expansion

04/08/2025 9 min
Validating the Unfelt: A Journey Through Trauma and Expansion

Listen "Validating the Unfelt: A Journey Through Trauma and Expansion"

Episode Synopsis

In this episode, Bianca explores trauma as a somatic experience and catalyst for change. She reflects on how trauma shapes our reactions, disconnects us from life, and ultimately invites us back to centre—through the wisdom of the body.If this episode spoke to something in you, I’d love to invite you to explore more of my work at:biancamoeschinger.compsychosomaticsandemotionalanatomy.comAnd if you’d like to support this podcast, you can head over to buymeacoffee.com/bianca_moeschingerSupport the show