Under The Orange Lights

Por: Coach Eugene and Coach Lamara
Your Orangetheory Podcast, where Coach Eugene and Lamara break down everything you love about the workout that keeps you coming back for more. From hitting the Orange Zone to optimizing your performance, we bring you the latest insights, motivation, and expert tips to help you move faster, lift heavier, and push harder.

Get expert insights, member Q&As, and quick-hit “Burn” episodes for extra motivation. Whether you’re chasing splats, mastering your All Out, or just looking for extra inspiration, this podcast is built for YOU. Subscribe now and let’s go in 3, 2, 1!
52 episodios disponibles

Latest episodes of the podcast Under The Orange Lights

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S1E21 Benchmark Season & PSL (Not the Latte) 28/07/2025
S1E20 Cloud9ine - With LOVE from Coach Lydia 🧡 20/07/2025
S1E19 OTF Takes the Crown – Celebrating #1 Gym Recognition! 13/07/2025
S1E18 Gratitude, Gains & Catch Me If You Can – PUSH30 Wrap-Up 07/07/2025
Burn Session: July Workouts & Hotdog Energy 01/07/2025
PUSH30 Intro with Ellen - Recovery 29/06/2025
S1E16 Add 10 Min of Outdoor Activity 22/06/2025
S1E15 Happy Fathers Day! 1 Mile & 2k Benchmarks 15/06/2025
S1E14 PUSH 30 & Our First Spartan Race 09/06/2025
S1E13 Save Money in June 01/06/2025
S1E12 All Out Mayhem Wrap Up w/ Coach Matt 25/05/2025
Burn: Freeze Tag, Leap Frog, Flag Frenzy 21/05/2025
Burn: The Floor is Lava & Musical Chairs! 19/05/2025
Burn: Mayhem Red Light/Green Light & Red Rower 16/05/2025
S1E11 TrainingTall Rowing and Benchmarks 11/05/2025
S1E10 Do I Have To Win? 04/05/2025
S1E9 It's Gonna Be Mayhem 27/04/2025
S1E8 Andrew Coleman Smith - The Journey 20/04/2025
S1E7 Running, Balance & How OTF Powers the Miles 🏃‍♀️🌲 13/04/2025
Burn: LIVE Q&A with First-Time DriTri Athletes 09/04/2025
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