The Buddha taught that impermanence is one of the three characteristics of existence yet so many of us struggle against it or live in denial of this fact. However, allowing the awareness of this impermanence to be part of our day to day lives is quite liberating and lets us live each moment fully. Mary discusses how this shows up and how we can embody this important teaching.Recorded July 30, 2022 in the virtual world.Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

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