When we can slow it down, it may be easier to navigate the complexities of life. In this reflection, Mary talks about being fully present for the uncomfortable and comfortable moments that we have throughout each day and how it may be that present time awareness is like slow-motion. It's also important that we do this with a kind and gentle gaze.Recorded July 27, 2024 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

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