6. We've been doing it all wrong! This is the shakeup you need for your boundaries!

22/07/2024 41 min

Listen "6. We've been doing it all wrong! This is the shakeup you need for your boundaries!"

Episode Synopsis

What are boundaries, why do we need them, and why do we fail so hard at putting them in place and enforcing them?
Because up until now, we've been giving ALL of our power away to others with our boundaries. In this episode, I explain how I've been trying to take back my power with boundary setting since becoming a mum, and give you the steps you can take to do it too!

Action: Journal prompts for boundary setting! Find these @ 39mins.
Resource: Page 183 of The People Pleasers Guide to Putting Yourself First by Hollie Azzopardi

Where to find Jess: 
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Email - ⁠⁠[email protected]⁠⁠