Change doesn't come easy for any of us. But it is often necessary to make our lives better.
Lynn Dzielak was a nurse making life healthier for others when she realized the choices she had been making for herself were not very healthy. Then she started making changes that have led to a whole new, healthier lifestyle.
Lynn is now a certified massage therapist, runner, running coach and trainer who is about to add plant-based restaurant owner to that list of roles.
Tune in to hear about Lynn's transformation and follow Now and Zen Wellness and Throop Soups on Facebook and Instagram for inspiration and products and services that will help you live healthier.
This podcast is sponsored by Budget Through Life with Emily Hickox. For fun and informative videos on personal finance, visit Budget Through Life on YouTube.
If you are interested in being a regular sponsor or sponsoring one episode to help support the content I create, email me at [email protected].
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I appreciate you from the bottom of my heart and the bottom of my wine glass.

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