Listen "How to stop the overwhelm?"
Episode Synopsis
In this week’s episode, I talk about Overwhelm. Because it is such a common thing in today’s life that is keeping us STUCK by not making progress towards the things that really matter to us!
Overwhelm often feels like it is something that we don’t have any power over and that we can’t control in our life. I have personally often felt at the effect of it until I approached it through a different lens that I am sharing with you today!
I have since managed to decrease Drastically the overwhelm in my life and to increase Dramatically the progress I am making towards the things that I truly want to pursue in my life - as well as feeling less exhausted!
Listen to this episode if you want to be finished with overwhelm dictating your life! I give you personal examples of how to approach it and a practical exercise to apply it for your own life!
Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live in your full potential!
By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!
I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!
Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.
If you like my podcast and want to take your life and business from good but exhausting to Extra-ordinary & Meaningful!! Then get in touch with me and I will explain step by step how we will make that happen for you! Via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler or Facebook: Alix_Wheeler_Coaching.
I will speak to you next week and until then Go Live, Learn and Expand by being unconditionally YOU!
Overwhelm often feels like it is something that we don’t have any power over and that we can’t control in our life. I have personally often felt at the effect of it until I approached it through a different lens that I am sharing with you today!
I have since managed to decrease Drastically the overwhelm in my life and to increase Dramatically the progress I am making towards the things that I truly want to pursue in my life - as well as feeling less exhausted!
Listen to this episode if you want to be finished with overwhelm dictating your life! I give you personal examples of how to approach it and a practical exercise to apply it for your own life!
Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live in your full potential!
By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!
I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!
Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.
If you like my podcast and want to take your life and business from good but exhausting to Extra-ordinary & Meaningful!! Then get in touch with me and I will explain step by step how we will make that happen for you! Via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler or Facebook: Alix_Wheeler_Coaching.
I will speak to you next week and until then Go Live, Learn and Expand by being unconditionally YOU!
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