EP 57: Why Mothers are Worthy of Putting Themselves First with Dr. Amber Thornton

18/10/2022 48 min Temporada 4 Episodio 57
EP 57: Why Mothers are Worthy of Putting Themselves First with Dr. Amber Thornton

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Episode Synopsis

Do you want a fulfilled motherhood journey without losing yourself in the process? This episode is for you.  In this episode of The Unconditionally Worthy Podcast, I welcome Dr. Amber Thornton, a Licensed Clinical Psychologist, and Motherhood Wellness Consultant. Listen in as Dr. Amber, and I talk about how to put yourself first as a mother without compromising on what matters.IN THIS EPISODE, WE TALK ABOUT…Dr. Amber’s self-worth journey: Going from being performance-driven to prioritizing herself.Redefining what motherhood looks like. The challenges associated with prioritizing one’s self as a mother. Practices that help moms to navigate the emotional complexities of motherhood.Overcoming the anxiety comes with putting yourself first. and more!Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!To connect further with Dr. Amber:Visit her website: https://www.balancedworkingmama.com/Follow her on Instagram: www.instagram.com/dramberthorntonFollow Balanced Working Mama on Instagram: www.instagram.com/balancedworkingmama Connect with her on LinkedIn: https://www.linkedin.com/in/dr-amber-thornton-8aaa7971/Subscribe to her Podcast: https://anchor.fm/balancedworkingmama To connect further with me:Visit my website: https://www.dradiagooden.com Connect with me on Facebook: https://www.facebook.com/dradiagooden Follow me on Instagram: https://www.instagram.com/dradiagooden Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b Watch the full interview on YouTube: https://youtu.be/-IfBlPEXF1U Read the show notes: https://dradiagooden.com/episodearchive/57Read the transcript: https://dradiagooden.squarespace.com/s/UWP-EP-57-AMBER-THORNTON-TRANSCRIPT.pdfThis episode is sponsored by Crys & Tiana, a podcast production company helping you take the guesswork out of launching and growing your podcasts. Book a strategy call today and start turning your podcast dreams into reality!Get 25% off your first launch strategy session at https://www.crysandtiana.com/launchstrategy.This episode was produced by Crys & Tiana.Learn more at https://www.crysandtiana.com. Interested in having Dr. Adia as your therapist? Learn more about how she can support you in therapy at her website: https://dradiagooden.com/therapy-with-dr-adia Schedule a free 15-minute consultation call with Dr. Adia now to talk with her about how she can support you in achieving your goals for therapy.