Do you feel safe within yourself or does the space inside your mind feel unsafe? In this episode of The Unconditionally Worthy Podcast, you’ll gain insight into the power of creating an internal safe space and the steps you can take to feel safe and secure in your body and mind.IN THIS EPISODE, I TALK ABOUT…What is a safe space?Why it’s important to feel safe internally.What happens to your growth and development when you don’t have an internal safe space.Advice on how to create a safe space within yourself.Ready to start creating a healthy internal space for yourself? Sign up for my free e-book on 4 Practices to Connect to Your Unconditional Self-Worth. These practices help you to create a safe space within your mind. Sign up at: www.dradiagooden.com/freee-bookStream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with me:Visit my website: www.dradiagooden.com Connect with me on Facebook: www.facebook.com/dradiagooden Follow me on Instagram: www.instagram.com/dradiagooden Connect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751b Interested in having Dr. Adia as your therapist? Learn more about how she can support you in therapy at her website: https://dradiagooden.com/therapy-with-dr-adia Schedule a free 15-minute consultation call with Dr. Adia now to talk with her about how she can support you in achieving your goals for therapy. 

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