Ep 19: How I Shift From Fear to Presence Each Morning

22/06/2025 10 min Temporada 1 Episodio 19

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Episode Synopsis

If you’ve ever felt anxiety first thing in the morning, you’re not alone. Most mornings don’t start with peace for me —they start with resistance, fear, or even dread.In this episode, I share a personal practice that helps me shift from that default anxious state into something deeper, truer and more peaceful. 💛 Connect with me:📲 Instagram: @UnconditionalJoyPodcast✉️ Email: [email protected]✨ Join the Journey:Subscribe for more episodes, where we’ll explore the practical side of spirituality—without renouncing life’s joys.#Spirituality #InnerWork #LettingGo #Podcast #UnconditionalJoy #MichaelSinger #Surrender #SelfGrowth #SpiritualGrowth #SpiritualPractice #MorningRoutine #ConsciousLiving #InnerWork #EgoVsSelf #Mindfulness #emotionalawareness