Hey, homies! In this episode, I am starting a new series called "Grounded" and inspired by my word of the year. As the months go by in 2022 I think that we could all use some grounding and allow ourselves to come back to the present moment. I would really love to make these takeaways from this series to be realistic to the average gal in her twenties. So DM or email me if you have any additional tips or takeaways or things you want me to talk about! 
Loftie Alarm clock link  (also available on Amazon) 
Lauren Ruth Martin's Instagram: @laurenruthmartin
Uncommon Queens Instagram: @uncommonqueens
UQ Email: [email protected]

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