Counterbalancing the Grind and Recovery

Uncommon Freedom
03/10/2022 41 min Temporada 1 Episodio 22
Counterbalancing the Grind and Recovery

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Episode Synopsis

Send us a textAre you living in a state of perpetual self-care? Or do you wear being busy and exhausted as a badge of honor? In this episode, Bekah and I discuss the importance of finding the balance between the two to prevent burnout on your journey to Uncommon Freedom®.Subscribe and tell a friend!Get my book "The Seven Disciplines of Uncommon Freedom" on Amazon! Visit bekandkev.com today to sign up for our email newsletter.Access our Ideal Health Map HERE

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