This week we delve into the concept of boundaries, exploring their importance in personal and professional relationships. We discuss how boundaries can protect one's emotional and mental well-being, the challenges of setting them, especially with family, and the nuances of navigating boundaries in various contexts. The episode emphasizes the need for self-awareness and communication in establishing healthy boundaries, as well as the potential for boundaries to be misused or misunderstood.Connect with us!Watch the podcast on YoutubeFollow Dr. Nicolina Bruno on IGFollow Sharon Heno on IG

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