Welcome back to The Uncensored Self Podcast.In this episode, we’re diving deep into the Doer—the part of you that gets things done, holds it all together, and is secretly exhausted from carrying the weight of the world.The Doer has built your success, but when overused, she can leave you burned out, bitter, and resentful.She’s the badass… until she becomes the bitch.In this episode, we cover:The difference between healthy and unhealthy Doer energyHow overgiving becomes a trap disguised as confidenceWhy your productivity may be your armor, not your powerWhere the Doer archetype originates—and how to break the patternHow to energetically realign your Doer so she supports you (not runs your life)This episode isn’t just about understanding your high-functioning self—it’s about rewriting your relationship with effort, achievement, and identity.Watch now and learn how to:Recognize the signs of imbalanced Doer energyReclaim your energy through boundaries and intentionStop giving away what’s most valuable just because it’s easyGive your Doer a new job—one that serves youIf this episode resonates, hit the like button, subscribe to the channel, and share it with a woman who needs to hear it.And if you're ready to go deeper, join us for Uncensored Self-Discovery—we begin live on August 12.Join the Facebook group of “behind the scenes” content:https://www.facebook.com/groups/uncensoredselfConnect with me here:TikTok: https://www.tiktok.com/@ryanngillenofficialInstagram: ⁠https://www.instagram.com/ryanngillen⁠Facebook: ⁠https://www.facebook.com/ryann.dowdy/⁠LinkedIn: ⁠https://www.linkedin.com/in/ryanndowdy/⁠YouTube: ⁠https://www.youtube.com/@RyannGillenofficial⁠

Ver todos los episodios