Listen "Welcome Back!"
Episode Synopsis
Tips on to do lose weight! Losing weight is something we've all struggled with, so it's not something to be ashamed about.
The links below is a guide:
https://www.google.com/search?q=weight+journey&oq=weight+journey&aqs=chrome..69i57j0l3j0i22i30l2j0i22i30i457j0i22i30l3.4724j1j7&sourceid=chrome&ie=UTF-8
https://getmymetabolictype.com/new/pages/offer2/?affid=1210&aff_sub=kendago&tid=1&ad=desc&gclid=EAIaIQobChMIqMXIjNSK8AIVR8yzCh0ExwCmEAAYASAAEgJvnvD_BwE
https://www.google.com/search?q=30+days+workout+plan&tbm=isch&source=iu&ictx=1&fir=KDydp66mnjuEBM%252Cl7zKBe0kn0Qu2M%252C_&vet=1&usg=AI4_-kQw5aYhIeflDGaW48jVQEXiqQUMEg&sa=X&ved=2ahUKEwiPv7Ok1IrwAhUDtjEKHUr6D3UQ9QF6BAgYEAE&biw=1366&bih=657#imgrc=KDydp66mnjuEBM
The links below is a guide:
https://www.google.com/search?q=weight+journey&oq=weight+journey&aqs=chrome..69i57j0l3j0i22i30l2j0i22i30i457j0i22i30l3.4724j1j7&sourceid=chrome&ie=UTF-8
https://getmymetabolictype.com/new/pages/offer2/?affid=1210&aff_sub=kendago&tid=1&ad=desc&gclid=EAIaIQobChMIqMXIjNSK8AIVR8yzCh0ExwCmEAAYASAAEgJvnvD_BwE
https://www.google.com/search?q=30+days+workout+plan&tbm=isch&source=iu&ictx=1&fir=KDydp66mnjuEBM%252Cl7zKBe0kn0Qu2M%252C_&vet=1&usg=AI4_-kQw5aYhIeflDGaW48jVQEXiqQUMEg&sa=X&ved=2ahUKEwiPv7Ok1IrwAhUDtjEKHUr6D3UQ9QF6BAgYEAE&biw=1366&bih=657#imgrc=KDydp66mnjuEBM