Get ready — this one moves fast. In this high-energy Rapid Fire episode, Jenna drops surprising, science-backed health facts you probably haven’t  heard before — but definitely should. From the hidden triggers behind inflammation and hormone disruption to little-known ways your body regenerates and heals, this episode is designed to make you rethink everything  you thought you knew about health.Each fact is quick, concise, and packed with insight — giving you practical tools to understand your body better, make smarter choices, and reclaim your power  when it comes to your health and well-being. Then, she take a deep dive on three of the rapid fire facts!Because when you know better, you do better.

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