This episode is very personal as I share some of the troubles I've had with my own body image. I discuss the limiting beliefs and stories that we may have around weight. I also talk about whether or not weight really affects our horses as much as we think it does or if we're just using weight to confirm our own lack of enoughness. You'll learn about what I've dealt with in the past and how I'm now dealing with it in the present. Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course. You can also join Stride, my next-level barrel racing group. This group receives video training and coaching from me and Stride members also have access to special guests.

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