Those of us on a personal growth journey, a journey to a more mindful life, to better health and wellness know it's not an easy road. There is work that needs to be done and it does not always feel easy. Sometimes we may end up questioning why we're doing this. It was just easier to live in our heads. Ignorance was bliss. It was easier to not know, and this journey of self growth can come with its challenges. It comes with its hills, it comes with its valleys, and I want to talk about those valleys today. And hopefully, if you are in a valley, this will give you some inspiration, to have some grace with yourself and to have patience as you work through and you wait for your opportunity to take action when the time is right to move to the next level. Join the ConversationJoin the discussion in the The Rider's Mind Community on Facebook. Want to connect or ask me a question? Find me on Instagram or Facebook. Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course.

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