In this solo episode of UB, I discuss how to have difficult conversations without feeling extreme anxiety. You can do this in just 6 steps!! “When we avoid difficult conversations, we trade short-term discomfort for long-term dysfunction” - Peter Bramberg I discuss: 6 steps to set you up for success when having a difficult conversation with someone -Why difficult convos are necessary A mindset switch you need to make to todayThe one thing you’re probably not doing before having difficult convos which is a total GAME CHANGER (hint - it’s step 1)1 manifestation tip for getting the outcome you want from the convo+ SO much more! I appreciate your time/energy, and I’m so excited to learn and grow with you! Follow me over on TikTok to gain more resources to support your inner work journey! Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_ Interested in working together? Book a Clarity Call + Join the IYP WAITLIST https://stan.store/christinaadelgado_ Tag UB and let us know how you’re listening to the show today!Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/ We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link Did you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!

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