On this episode, you'll go on a journey... Back to the days of the first Covid lockdowns, recalling the feelings we had, and how we reacted to them. Jude teaches us how to identify and understand low mood cycles, and ultimately how to overcome them by developing our own Unbreakable Mindset She refers to the "Smiling is my favourite" episode of Unbreakable Mindset podcast: https://unbreakablemindset.podbean.com/e/005-smiling-is-my-favourite/ ....and here's a link to the Louis Theroux show Jude loves: https://www.bbc.co.uk/programmes/p089sfrz/episodes/downloads _____________ Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIn this Podcast, Jude will share with you her pivotal teachings as well as Guests sharing their experiences of Manifestations so you can hear real-life examples of mind shifts that manifest goals into the real world. A month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease https://www.judedauntcoaching.co.uk/month-to-manifest/ If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/ If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology then the waiting list is now open for you register https://www.judedauntcoaching.co.uk/unbreakable-mindset-method-certification/ Hosted on Acast. See acast.com/privacy for more information.

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