06. The Power of Being Kind with Jen Schwytzer

22/07/2022 29 min
06. The Power of Being Kind with Jen Schwytzer

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Episode Synopsis


🦸 Some challenges in life change us completely. 01:06 🤯 Going down the road of in vitro fertilization, and cardiac arrest during the grieving process. 02:44🌊 Grieving process that had to stop, but returned in a huge wave. 06:40😲 Pandemic underlying Jen’s second loss: growing and maturing through experience. 08:43🛋️ Dealing with difficult periods while being a therapist to others was so hard. 10:37⚡ Jen started a business of her own this year: “I want to be a life coach.” 12:13🏔️ Jen and Adrienne were partners on an Unbreakable retreat and climbed a huge hill in a Spartan race. 13:37🏆 Having a social worker or therapist as a life coach is a 2 for 1 deal: so many tools in their toolbox. 16:16❗ Jen can recognize real problems and recommend colleagues for issues that are above what life coaching sessions address. 18:17😇 Jen’s “KINDfulness” vision is about being kind to yourself so you can be kind to others. 20:07🚩 What are the signs we are ignoring ourselves and being unkind to ourselves?  21:05😷 The frustration, irritability, and pandemic that affects us. 22:40🌸 “In a world where you can be anything, just be kind.” 25:13🌟 Your first session with Jen is free. 27:20👉 Connect with Jen: www.kindfulnesscoaching.net👉Connect with Jennifer at jenniferdawncoaching.com👉Connect with Adrienne: www.sheleadsmedia.com