64. G Flux = Better Body, Less Time

11/06/2024 40 min

Listen "64. G Flux = Better Body, Less Time"

Episode Synopsis

If you've believed that some intensity in your training might lead to greater gains (more muscle and less fat) you're right! But there's WAY more, AND a best way to do it.

Listen in to understand exactly what G Flux is and how to make it work for you.

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