Unbothered: Mastering Self-Improvement

Por: Lauren Francisco
Welcome to our garden. Cozy chats for your spirit.

Unbothered with Lauren Francisco is back for Season 2, filmed in the stillness of a garden. Each episode is paired with a cozy beverage and crafted to reset the nervous system, stop the scroll while feeding the soul, and to anchor the spirit. Being unbothered doesn’t mean cold or numb. It means self-aware, composed, and calm in chaos. Fresh off her debut book Composed: The Art of Directing Your Emotions, Lauren invites you to stop the scroll and step into peace.
8 episodios disponibles

Latest episodes of the podcast Unbothered: Mastering Self-Improvement

Peace Is A Posture 24/09/2025
Lifestyle Bowing To Your Spiritual Path 09/09/2025
Reclaiming Rest: Your Essential Pause Button 29/08/2023
Self-Sabotage: The Art of Getting in Our Own Way 22/08/2023
Creativity Saves Lives, Most Importantly Yours. 15/08/2023
Are You LIVING, or Just Alive? 08/08/2023
Making Emotions Work for You, Not Against You 01/08/2023
Some of Your Friends are Just Fans 24/07/2023
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA