Ep. 08 - It's All About Stability

08/11/2024 30 min Episodio 8

Listen "Ep. 08 - It's All About Stability"

Episode Synopsis

In this episode we cover why it’s important to move your body in pregnancy, how it helps with faster postpartum recovery, and where stability plays one of the most important roles. Follow us:⁠⁠@belliesandbabieschiro⁠⁠ (IG)⁠⁠@mybalancechiro⁠⁠ (Facebook)⁠⁠@belliesandbabieschiro⁠⁠ (YouTube)[email protected] (email)