Listen "Episode 6: The Perfectionist Mask"
Episode Synopsis
Episode 6: The Perfectionist Mask You’ve always been the one who double-checks. Over-prepares. Anticipates what could go wrong before anyone else even thinks of it. In this episode, we’re pulling back the layers of the Perfectionist Mask. The one that tells you your value is in your flawlessness. That mistakes = failure. That being anything less than exceptional is unacceptable. 🎧 Listen to Episode 6 here We’ll explore where this mask gets installed (hint: it often starts young), how it gets reinforced in male-dominated spaces, and why even your highest achievements can leave you feeling empty. And more importantly—what it looks like to trade perfection for peace. Power Prompt: What are you trying to control by being perfect—and what would happen if you let that go? P.S. Let this be your reminder: you’re not here to prove. You’re here to be. And that’s more than enough.
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Episode 23: The Hidden Cost of Overgiving
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