Overcome Your Trauma with Brittainy Quinn

05/05/2024 34 min Temporada 5 Episodio 13
Overcome Your Trauma with Brittainy Quinn

Listen "Overcome Your Trauma with Brittainy Quinn"

Episode Synopsis

Brittainy Quinn is a trauma informed fitness trainer who has helped thousands of women learn to use fitness to not just change their body but change their life. Brittainy teaches you to not only to change habits but beliefs so you can evolve in your health and wellness journey. Brittainy believes confidence is a choice and by using fitness as a tool we get to practice those skills everyday. Remember it’s so much more than a workout!CONNECT with Brittainy:brittainyquinn.comhttps://www.instagram.com/brittainyquinnCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger