Aligned Action: A Walking Meditation to Step Into Your Next Level

28/09/2025 17 min Temporada 8 Episodio 4
Aligned Action: A Walking Meditation to Step Into Your Next Level

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Episode Synopsis

It’s one thing to know your values… it’s another to actually live them.In this episode of Rooted & Radiant: Walking in Abundance, we’re diving into the power of aligned action — when what you believe and what you do are in sync.I’ll share a personal story about the moment I realized I was spending my energy on things that weren’t even mine… and how everything shifted when I started making decisions from my truth instead of other people’s expectations.Then, lace up your shoes and join me for a full 15-minute walking meditation designed to help you:Tune into your body’s natural signalsIdentify your core values in this season of lifeAudit where your actions are in (or out of) alignmentVisualize your fully aligned future selfAnchor one bold, unapologetic action you can take this weekThis isn’t just a meditation — it’s a moving experience to reconnect you with your truth and give you the confidence to act on it.💭 Reflection Question: What is one bold, unapologetic action you can take this week that is fully in alignment with who you are and where you’re going?Links & Resources:Join the Abundant Badass Collective for ongoing coaching, tools, and connection → https://www.erinrenningercoaching.com/ABC Check out my website for retreats, events, and exciting announcements → https://www.erinrenningercoaching.comConnect with me on Instagram → @erin.renninger