In this week’s episode Sonya discusses how and why it’s so important to set boundaries. As Christians, we are called to love and serve others. But there’s a fine line between self-sacrifice and self-neglect. Jesus himself modeled healthy boundaries throughout His ministry. In Luke 5:16 we read that "Jesus often withdrew to the wilderness for prayer.” Even though Jesus was constantly surrounded by crowds seeking His healing and teaching, He knew the importance of retreating to be with God and recharge.Boundaries are not about shutting people out or being selfish; they’re about recognizing our limits and ensuring we have the emotional, physical, and spiritual capacity to serve others.Setting boundaries is an act of love—for both ourselves and for others. When we set healthy limits, we’re better able to love our neighbors, serve with a full heart, and remain faithful to the calling God has placed on our lives. Remember, as we navigate boundaries, we do so not out of fear or selfishness, but out of a desire to live in balance with God’s will.If this episode resonated with you, share it with someone who might need a reminder about setting boundaries.

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