If you’ve ever wondered how to start running and didn’t feel like or knew how to start, this episode of UnabridgedMD is for you! We talk with running coach and physician Dr Michelle Quirk. How she started, how she prepared for her first marathon, and how she decided to coach others like her so that more people would start running and enjoying a more vibrant life. Dr. Michelle Quirk is a board-certified pediatrician and a certified run coach with the RoadRunners Club of America (RRCA). She founded Mindful Marathon to help make running easyand fun for busy professionals. Using an informed, enjoyable, and effective approach, shecoaches her athletes to a life-long love of running!You can reach Dr. Michelle Quirk on the following:Social Media LinksWebsite www.mindful-marathon.comYouTube www.youtube.com/c/mindfulmarathonInstagram www.instagram.com/mindful.marathonFacebook www.facebook.com/mindfulmarathon_______________________________________Remember that if you do have rheumatologic issues, we can help you and you can aim for remission (with treatment).If you are in need of a rheumatologist in Colorado, look no further. To schedule an appointment, please email [email protected] or call us at 303-731-4006#rheumatologist #Denver #autoimmunedisease#RheumatologyClinic #JointPain #Arthritis #inflammatory #podcast

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