ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "02-Laurencio Cota"
Episode Synopsis
In this episode we meet Lorenzio Cota, a fan of the channel who I met in March during the Badger Mountain 50 miler, which was Lorenzio's first finish at this distance. Lorenzio's training involved using pre-set plans from his KOROS watch and from Training Peaks, highlighting the effectiveness of structured training even without using a personal coach.
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