#93 What Are the Popular Diets that Work Today

23/12/2023 28 min
#93 What Are the Popular Diets that Work Today

Listen "#93 What Are the Popular Diets that Work Today"

Episode Synopsis

What are the factors to find the best diet that works for you? Is weight loss the only factor in choosing a diet? And do you even know the true meaning of the word “diet”?  Join us as we compare the Mediterranean diet vs keto vs paleo diets, whether a vegan diet is healthy, how important are whole/real foods, and more. And the real reason to switch to a different eating plan. Watch the full episode here: https://youtu.be/cfrmn_QGA_MRelated Links: Websites: https://www.prevailovercancer.com, https://flourishrx.comLearn more about Ultra Botanica by visiting https://ultrabotanica.com and learn how you can get a free sample!Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.