Let's Get These Macros Straight: Proteins, Carbs and Fats.

10/05/2021 14 min Temporada 3

Listen "Let's Get These Macros Straight: Proteins, Carbs and Fats."

Episode Synopsis

What's the word on how much protein a person requires? What is the relationship between fat and carbs as it pertains to your diet? If I keep fat low will I lose more weight? Can I go on a carb restricted diet to lose weight? We touch on all of these topics in this episode.