Episode Synopsis "Keep it Simple with Dr. Yessis"

Dr. Yessis is considered this country’s foremost expert on sports technique. Dr. Yessis has written 17 books in the sports and fitness field including Biomechanics and Kinesiology of Exercise, Build A Better Athlete, Sports: Is It All B.S.?, and his latest, The Revolutionary 1x20RM Strength Training Program.

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More episodes of the podcast Ultimate Athlete Concepts: Cut The Check Podcast

• POWER. The Training of Champions with Antonio Squillante
• Max Effort Method with Antonio Squillante
• Keep it Simple with Dr. Yessis