The Swift Half - Episode 220

09/05/2025 1h 13min
The Swift Half - Episode 220

Listen "The Swift Half - Episode 220"

Episode Synopsis

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian This week Alan's on his holidays so we are joined by special guest Meg Tranter from Getting Dirty OCR Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do