The Swift Half - Episode 113

UKOCR
21/04/2023 1h 18min
The Swift Half - Episode 113

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Episode Synopsis

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian and this weeks Special guest Giles from Tough Mudder   Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do   Todays Podcast is partnered with Recover X  the portable smart cupping massager use code UKOCR15 for 15% saving when you buy 2 or more
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