Sam is the well-known race director of Dirty Rotten scramble that makes a come back this year, But we delve into his History and find out more about the man who has helped more people lose weight and develop their Athletic ability than I have had hot dinners   Follow Sam on Facebook Instagram Dirty Rotten Scramble Click here   Outro song courtesy of: The Script – The Man who cant be moved   Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Support our Producers on Patreon

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