Over the years Spartan staff have come and gone, but Nav has been the stalwart, helping anyone in our community get the answers to their Spartan questions. But did you know he is also a very active OCR runner and supporter of all OCR events? Find out more about the man behind the profile and what his new job role at Spartan is from 2021 onwards.   Follow Nav on Instagram Here Check out Spartan Races In the UK Website Here Facebook Here Instagram Here Outro song courtesy of: Tommy Lee Sparta – Spartan Soldier   Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Support our Producers on Patreon

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