Matt Roberts - Fasting

UKOCR
04/09/2023 50 min
Matt Roberts - Fasting

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Episode Synopsis

Fasting - whats the benefits?, intermittent or not? how should it be done? Matt Roberts a Nutritional Guru talks to Alan about fasting and answers all the questions we have been sent Check out Matt at the following places Instagram Matt Roberts (@pfmattroberts) Obstacle Dominators Obstacle dominators by Matt Roberts (@obstacle_dominators) Matt on facebook Obstacle Dominators on Facebook Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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