Ellie and James are avid OCR runners who have been running together for 5 years and been a couple for much longer. This year Ellie has secured podiums at multiple Tough Mudder Tougher waves. Away from OCR they engage in an eclectic range of other pastimes. Listen to us talk horse power, mud, getting into OCR racing and more.   Outro song courtesy of: Baha Men – Who let the Dogs out   Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Subscribe to UKOCR TV Channel Support our Producers on Patreon

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