Alan and Ian are back with a packed episode covering everything from Viking-themed races to global OCR politics, medal redesigns, and the future of fitness racing 🏃‍♂️🍻 🔥 This week's highlights include: • 🌩️ Storm OCR Recap – James shares his Masters performance, Viking vibes, and delayed results • 🏆 Tartan Warrior 2026 Preview – 3K Champs, 400m race, UK ACR Series, and a Saturday night awards bash (with a quiz?) • Link to Tartan warrior 3k and 400m Link to 8km, and 5k 🧠 3K Championship Updates – new age group structure, adaptive athlete initiatives, and ninja park training ideas • 🌍 UIPM Integration Concerns – jumping world champs, translation fails, and confusion over sport direction • 🇨🇳 OCR Representation in Beijing – where are the athletes?  • Link to Article 🥇 Spartan HEX Medals & T-Shirt Debate – innovation vs identity, cotton concerns, and merch madness • 🏛️ House of Hard Rebrand – 80s wrestling vibes or OCR grit? You decide • 🧾 Season Pass Changes – UK vs North America, and what's coming next • 💰 Premier Inn Deal & Charity Bucket – race weekend perks and giving back • 🏃‍♀️ OCR Results & Records – Tough Mucker, Storm, Junior champs and Sarah Perry's Backyard Ultra world record • 💀 Deadly Dozen & Deadly Gross – brutal new challenges on the horizon • 🧩 Nuclear Races Tease New Obstacle – but what is it? If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about us by clicking here💖 Enjoy what we do? Support us on Patreon for as little as £2 per month ☕🍺 or treat us to a coffee or beer — we truly appreciate it!

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