hitting rock bottom mentally

06/03/2022 16 min Temporada 1 Episodio 7

Listen "hitting rock bottom mentally"

Episode Synopsis

hello angels! I’m so sorry it has been a little while since my last podcast but here is an episode dedicated to mental health, specially teenage mental health as I don’t think there is a brutally honest relatability/help from a teenager in a podcast - I speak about school, comparison, rest and relaxation, isolation and friends. I hope you enjoy and that this helps. I love you