UEA Wellbeing Podcast

Por: UEA Student Services
Wellbeing trainers Rich and Rach present the UEA Wellbeing Podcast, joined by guests from across UEA to discuss topics around wellbeing and mental health every month.
40 episodios disponibles

Latest episodes of the podcast UEA Wellbeing Podcast

Episode 39 - Managing Emotions 01/03/2024
Episode 38 - Financial Wellbeing 12/02/2024
Episode 37 - Forming Healthy Habits 02/01/2024
Episode 36 - The Five Ways to Wellbeing 07/12/2023
Episode 35 - Looking After your Wellbeing with a Physical Disability 16/11/2023
Episode 34 - How to Support a Friend with their Mental Health 01/11/2023
Episode 33 - Menopause and your Wellbeing 17/10/2023
Episode 32 - Welcome to your Wellbeing Support at UEA 01/10/2023
Episode 31 - Getting Wellbeing Ready for University 01/09/2023
UEA Wellbeing Podcast (Trailer) 21/08/2023
Episode 30 - Summer Wellbeing 22/06/2023
Episode 29 - Mental Health Awareness Week 15/05/2023
Episode 28 - Self-Awareness 01/05/2023
Episode 27 - Focus 01/04/2023
Episode 26 - Motivation for PGRs 13/03/2023
Episode 25 - Motivation 01/03/2023
Episode 24 - Goal Setting 01/02/2023
Episode 23 - Togetherall 24/01/2023
Episode 22 - New Year New Me: Sustainable Self-Care 09/01/2023
Episode 21 - Self-compassion 08/12/2022
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