Though present before, the COVID-19 pandemic has emphasized the importance of mental health for our well-being and how changes in routine can have a major impact on the state of our mental health, especially in our youth. Touching on anxiety, depression, and suicide, this episode will help parents know what to look for within their children and where to go if they have concerns regarding their children's mental health.  In the inaugural episode of the UCS Wellness Podcast, Henry Ford II High School counselor, Catherine Livingston, speaks with Nancy Buyle, School Safety/Student Assistance Consultant for the Macomb Intermediate School District (MISD). The UCS Wellness podcast is a resource created by Utica Community Schools, a K-12 school district located within Macomb County, Michigan.The UCS Wellness podcast is a resource created by Utica Community Schools, a K-12 school district located within Macomb County, Michigan. The UCS Wellness Podcast is released on the third Wednesday of each month throughout the school year. For more on UCS Wellness, visit uticak12.org/ucs_wellnessResources referenced in this episode:Mayo clinic videos ASK: https://youtu.be/3BByqa7bhtoReach out:  https://youtu.be/TIeBxeOxFyEMISD The Right Connection: http://connection.misd.net

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