ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 23: The Importance of Sleep"
Episode Synopsis
Sheltering in place is wreaking havoc on many people's sleep patterns, which can cause associated problems like substance use and depression. We talk to registered psychologist Dr. Lianne Tomfohr-Madsen, about the importance of getting proper sleep, especially in stressful times, and what people can do if sleep is an issue for them. Have an idea for a future episode? Email [email protected].
More episodes of the podcast UCalgary COVIDcast
Episode 29: Escape with STEM
26/06/2020
Episode 28: Student Mental Health
12/06/2020
Episode 27: Kids living with ADHD
10/06/2020
Episode 26: Fake News Detector
05/06/2020
Episode 25: Psychology of the Pandemic
01/06/2020
Episode 24: Protecting Our Seniors
27/05/2020
Episode 22: Calgary's Economic Future
19/05/2020
Episode 21: Getting Back on our Feet
13/05/2020
Episode 20: The New Economy
11/05/2020
Episode 19: Domestic Violence
08/05/2020
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