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Listen "Episode 16: Mental Wellness"
Episode Synopsis
While we stay home to slow the spread of the illness COVID-19, we're also exposing ourselves to other health issues that can stem from isolation, like anxiety and depression. In this episode we talk to renowned psychologist Dr. Keith Dobson about staying mentally well during the pandemic, ways to tell if something isn't right, and strategies for support if people aren't doing well. Have an idea for a future episode? Email [email protected].
More episodes of the podcast UCalgary COVIDcast
Episode 29: Escape with STEM
26/06/2020
Episode 28: Student Mental Health
12/06/2020
Episode 27: Kids living with ADHD
10/06/2020
Episode 26: Fake News Detector
05/06/2020
Episode 25: Psychology of the Pandemic
01/06/2020
Episode 24: Protecting Our Seniors
27/05/2020
Episode 23: The Importance of Sleep
22/05/2020
Episode 22: Calgary's Economic Future
19/05/2020
Episode 21: Getting Back on our Feet
13/05/2020
Episode 20: The New Economy
11/05/2020
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